Total Health
Sign in

Your training, peptides, and goals in one place

Total Health keeps your workouts, peptide protocols and goals together, and exposes them to your AI assistant so logging takes a sentence instead of a form.

Get startedSign in
Workouts
Log sessions, exercises and sets, and track what you actually completed.
Peptides
Kits, vials, reconstitution and every dose, with amount left computed for you.
Goals
Fitness, nutrition and personal goals, grouped by category in one place.
AI assistant
An MCP server lets Claude or any MCP client log workouts and goals for you.